So our classes begin again this Thursday the 1st of February at 9.30am.
We'll be exploring the head and neck in this series. How, in the world of reactions, perception leads and the body follows. Of course a great deal of our perception comes through the special organs of sense in our head. It's an interesting thing to consider - how your head, or indeed you, are oriented to the world. Does your head face forward or is it turned away to the side? Are your eyes and ears squinted away or are you open to whatever you experience?
You may be a person who experiences problems on one side of your body. Could this have something to do with the way your head sits on top of your spine?
Of course there is something else about our heads that most of us, and certainly never boxers, consider very much. The contents!