Workshops
The Walk on Walking
Ipurla and Larapinta Trail - Central Australia
August 18th - August 25th 2012 A journey into the heart of our country combined with an in-depth exploration of our body. We walk and camp under the stars in Arrentre lands with Arrentre guides. It is a truly extraordinary experience. To book or find all relevant information click on the image!
Individual classes
Monday to Saturday at 1/25a Avalon Pde Avalon
by appointment.
Subsequent one hour session $100
Extended sessions (longer than one and a half hours) $150
Half Hour session $70
Fifteen Minute reminder sessions $40
Each individual class also includes free entry to a group class that week.
Book and pay for five sessions in advance and the 5th session is free. That's a saving of $100!
Walking
A series of Four one to one Feldenkrais lessons that will show you how to achieve a graceful, balanced walk and find relief from stress and posture related pain
Sitting
A series of Four one-to-one Alexander & Feldenkrais classes that will show you how to and stand without strain
Group Classes
Feldenkrais - Awareness Through Movement
These classes which are held in my rooms at 1/25a Avalon Pde can make a significant change to the way you feel and move. The classes, which can be done individually or as a group will each have a specific focus.
Happiness - Tuesday Evenings 6.00pm till 7.30pm
Walking - Thursday Mornings 9.30am till 11.00am
Dexterity - Saturday Mornings 11.00am till 12.00am
The Happiness lesson will feature a reading or talk on that topic prior to a Feldenkrais lesson that follows that theme. This class will be useful for anyone who suffers from stress, anxiety or depression or anyone with an interest in meditation or being.
The Walking class will feature a twenty-minute walk around the neighbourhood after a lesson that makes it effortless to move.
The Dexterity lesson will look at the organisation of the hands and arms - How their use influences the way we think, act and move.
This class will be of particular interest to musicians, artists, craftspeople or anyone for whom deftness is a blessing. It will also be of benefit for anyone who experiences pain in their arm, hand or shoulder due to arthritis or RSI.
Each group class is $20 though if you do all three during a week it is only $50
Private lessons are $100 for one hour, $135 for and hour and a half and $170 for two hours.
This year if you have a private lesson it automatically entitles you to a free group class.
There are generous discounts for prepayment!
If you prepay 10 lessons it is $175 (down from $200)
If you prepay 20 lessons it is $330 (down from $400)
If you prepay 30 lessons it is $450 (down from $600)