Feldenkrais Method
& Alexander Technique

Lessons-Page2

Walking 1 - Fingers, toes & spine

Walking 1 - Fingers, toes & spine

A$8.00
Walking 2 - Feet, hands, spine & mood

Walking 2 - Feet, hands, spine & mood

A$8.00
Walking 3 - Rolling with balls on the hands, feet & torso

Walking 3 - Rolling with balls on the hands, feet & torso

A$8.00
Walking 4 - Feet, hands & diaphragms

Walking 4 - Feet, hands & diaphragms

A$8.00
Walking 5 - The sugar glider walks on air

Walking 5 - The sugar glider walks on air

A$8.00
Walking 6 - The flow of empty appearances

Walking 6 - The flow of empty appearances

A$8.00
Walking 7 - Rolling over the foot

Walking 7 - Rolling over the foot

A$8.00
Walking 7a - Sensitivity of the foot in standing

Walking 7a - Sensitivity of the foot in standing

A$8.00
Connecting Sensations 1 - Sensations of the body in the tongue

Connecting Sensations 1 - Sensations of the body in the tongue

A$8.00
Connecting Sensations 1a - Sensing the front as the back

Connecting Sensations 1a - Sensing the front as the back

A$8.00
Connecting Sensations 2 - Sensing the other side

Connecting Sensations 2 - Sensing the other side

A$8.00
Connecting Sensations 3 - Using the things you can feel to discover the ones you can't

Connecting Sensations 3 - Using the things you can feel to discover the ones you can't

A$8.00
Connecting Sensations 4 - The front & back of the legs & pelvis

Connecting Sensations 4 - The front & back of the legs & pelvis

A$0.00
Connecting Sensations 5 - Listening to the space of balance

Connecting Sensations 5 - Listening to the space of balance

A$8.00
Connecting Sensations 6 - Cardinal lines from the inside

Connecting Sensations 6 - Cardinal lines from the inside

A$8.00
Connecting Sensations 7 - Befriending the feeling within

Connecting Sensations 7 - Befriending the feeling within

A$8.00
Moving to Understand 1a - Breathing through the sides of your neck

Moving to Understand 1a - Breathing through the sides of your neck

A$8.00
Moving to Understand 2 - The curves of your spine as you move

Moving to Understand 2 - The curves of your spine as you move

A$8.00
Moving to Understand 3 - Rolling the limbs with the curves of the spine

Moving to Understand 3 - Rolling the limbs with the curves of the spine

A$8.00
Moving to Understand 4 - Rolling the heart of the pelvis

Moving to Understand 4 - Rolling the heart of the pelvis

A$8.00
Moving to Understand 5 - Turning the eyes of the head, chest and pelvis

Moving to Understand 5 - Turning the eyes of the head, chest and pelvis

A$8.00
Moving to Understand 6 - You've got the whole world in your hands & feet

Moving to Understand 6 - You've got the whole world in your hands & feet

A$8.00
Moving to Understand 7 - The body in your hands

Moving to Understand 7 - The body in your hands

A$8.00
Adapting to Change 1a - Opening the hands to open the body brief lesson

Adapting to Change 1a - Opening the hands to open the body brief lesson

A$8.00
Adapting to Change 1 - Opening the hands to the rest of the body

Adapting to Change 1 - Opening the hands to the rest of the body

A$8.00
Adapting to Change 2 - Opening the ankles to the rest of the body

Adapting to Change 2 - Opening the ankles to the rest of the body

A$8.00
Adapting to change 3 - The hands and feet through the torso

Adapting to change 3 - The hands and feet through the torso

A$8.00
Adapting to Change 4 - Allowing your body to see you

Adapting to Change 4 - Allowing your body to see you

A$8.00
The Fifth Limb 1 - The taste & smell of our body & world
sale

The Fifth Limb 1 - The taste & smell of our body & world

Sale Price:A$0.00 Original Price:A$0.00