Feldenkrais Method
& Alexander Technique

Lessons

The Heavenly Gait & Other Earthly Pleasures

The Heavenly Gait & Other Earthly Pleasures

45.00
Lesson 1 - Where are you now?
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Lesson 1 - Where are you now?

0.00 8.00
Lesson 2 - Elbow to Knee
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Lesson 2 - Elbow to Knee

0.00 8.00
Lesson 3 - Head, pelvis & ribs

Lesson 3 - Head, pelvis & ribs

8.00
Lesson 4 - Spine like a chain

Lesson 4 - Spine like a chain

8.00
Lesson 5 - Pelvic clock

Lesson 5 - Pelvic clock

8.00
Lesson 6 - Hands on your neck

Lesson 6 - Hands on your neck

8.00
Lesson 7 - Breathing

Lesson 7 - Breathing

8.00
Lesson 8 - A foot you’d love to stand on

Lesson 8 - A foot you’d love to stand on

8.00
Knees to the Side

Knees to the Side

0.00
The Golden Suit

The Golden Suit

45.00
Lesson 1 - Tuning into touch (Part 1)
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Lesson 1 - Tuning into touch (Part 1)

0.00 8.00
Lesson 2 - Tuning into Touch (Part 2)

Lesson 2 - Tuning into Touch (Part 2)

8.00
Lesson 3 - Core Arms

Lesson 3 - Core Arms

8.00
Lesson 4 - Head, Pelvis, Legs & Skin

Lesson 4 - Head, Pelvis, Legs & Skin

8.00
Lesson 5 - Inside & Outside of the Legs & Back

Lesson 5 - Inside & Outside of the Legs & Back

8.00
Lesson 6 - Holding the core

Lesson 6 - Holding the core

8.00
Lesson 7 - The Hand and the Foot went to Sea

Lesson 7 - The Hand and the Foot went to Sea

8.00
Sliding Within the Suit

Sliding Within the Suit

8.00
Hand on the Wall

Hand on the Wall

8.00
Hand & Foot on the Wall

Hand & Foot on the Wall

8.00
Sitting on Water
sale

Sitting on Water

0.00 0.00