Feldenkrais Method
& Alexander Technique

Lessons

Crawling 1 - Sensing the moment of freedom
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Crawling 1 - Sensing the moment of freedom

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Crawling 2 - The floating web of support

Crawling 2 - The floating web of support

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Crawling 3 - The essence of rear foot drive

Crawling 3 - The essence of rear foot drive

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